This is a place to review the questions and answers posed to Lightworker’s Log.

Question: I've been trying to "loosen the consciousness from the body" so I'll have more psychic experiences and think fasting will help. I am now looking at what needs to be done in my life to not let the needs of the body dominate. So how do I loosen consciousness and purify the host? Overeating seems to add to the heaviness that keeps one in the material realm. Can you tell me what kind of meal plan you follow? Do you know of a good fasting method?

Answer: Having psychic experiences is just a matter of making sure the host is ready and able to receive the messages, and asking for, and believing they will occur. Remember, what you think about is what you put energy into and therefore "fuel" to occur.

It's time to recognize that our choices make a difference for they affect our lives. The question is, are you ready to break away from routines that no longer serve you? One of the things I did in 2005 was to begin "purifying the host." I rarely consume caffeine and alcohol, stopped smoking (in the late 80's), don't take drugs (even prescription drugs), rest and eat adequately, drink plenty of spring water, and rarely put anything on my skin. I don't think body weight makes a difference in consciousness but believe eating heavy meals like a lot of meat may.

Drinking lots of fluid (6-8 cups of spring water besides my other 4-6 cups of fluid) really does seem to make a difference in channeling. Yes, it increases bathroom trips but is worth it :-) I avoid fried or fatty foods and make two or three days a week vegan days. My meal plan includes meat (free-range buffalo or beef, without hormones or antibiotics) or pork about twice a month. It doesn't seem to make a difference.

I am not in the habit of fasting but the Nakamachi Garden Clinic Director, Nobuhiro Yoshimizu M.D., Ph. D., notes great success with this three-day fasting treatment (noted in the book "The Fourth Treatment for Medical Refugees":

Drink 7-13 ounces of good quality water on the first morning.
Drink home-made juice made with carrot, spinach, cabbage, banana, tofu, and lemon extract three times a day as a meal. Drink good quality water during the day (up to 1.5 liters per day). Avoid artificially flavored drinks and caffeine. Do not smoke or drink alcohol. Eat a piece of watermelon and melon each day if solid food is needed. Refrain from strenuous exercise.
Maintenance period: Eat porridge as the first meal (on day four) and refrain from meat and fatty food for three days. Drink good quality water. Eat as little solid food as possible. Consume vegetable and fruits rich in vitamins and minerals.

Question: I was laid off several months ago from a job that I didn't like. I can't seem to find another job in the same field and don't know what to do.

Answer: This is the time when many people find they are no longer suited for jobs they worked for decades because their vibration level now will NOT support it. Karen Bishop states this repeatedly. Your new level of spiritual awareness may carry you in a totally new field that brings out the creative aspects of your being. You will get or create the job that is meant for you based on where you are in your spiritual growth so take the time to consider what your 'dream job' would look like. Once you know, build upon your 'dream job' in every detail right before bedtime.

Question: I have trouble lately finding the same motivation and drive about life in general. There are things that can renew that, a new love for instance, or a satisfying job or endeavor, but there is not such involvement for me right now. Is this time for me to let go and let the direction of my life enfold as it will?

Answer: Currently, in the year 2010, some of us are in a holding pattern. Old, denser energies are being transmuted to allow more Light into the world. When Divine Timing and Order are appropriate you will sense an urge to change location or some other aspect of your life. One of the most important things I've learned is that like attracts like. That means when you are full of positivity, etc. that is what you attract. We can command anything and always could! It just took us a while to realize this. So, think carefully about what you want your dream world to look like while these energies reform the Matrix.

Question and Answers

Question: I hope to get the answers to who I really am from other life times. I feel it plays a huge part in my destiny in this lifetime. Can you offer any advice?

Answer: For past life regression, there are several methods. Some choices are to consult a licensed medical professional, see a medium or regress yourself. The method described at the back of Brian Weiss' second book Through Time Into Healing is the one I stuck with after verifying my own work with a costly psychotherapist and a psychic-medium. I recorded Dr. Weiss' words onto a tape recorder leaving spaces for my answers and it worked beautifully. I describe several regressions in my next book, which I'm working on now.

Question: Spirits are fragments. So, I have this fragment that needs to connect and be whole. It's a part of My earth bound spirit. If I bond with it's energy will that make me whole or burn this fragment? Blessings.

Answer: The fragment is inside of you. It is your pure energetic Self. This world and everything in it is an illusion of our soul's making. Our true form is Light. In a nut shell, pun intended, there is no body, no soul, no spirit, only a perfect, all-loving One. We are a part of that One. We are in the midst of ascension, recognizing our true nature as co-creators. Your thoughts are powerful beyond all belief. Be still and connect with the One. It is in the middle of your chest, a tiny fragment weighing, I believe 21 grams. Here's a link for you: http://www.snopes.com/religion/soulweight.asp.